Health and Wellness Journal

Explore the health and wellness journal for expert insights on living an energised, vibrant life–whether you’re considering surgery or simply striving to be the best version of yourself.

Graeme Glass

February 16, 2025

The Post-Ozempic Facelift: Addressing Facial Changes After Weight Loss
Graeme Glass

February 03, 2025

Thoughts about value in Aesthetic Surgery
Graeme Glass

January 26, 2025

Age Beautifully: Longevity Medicine Meets Aesthetic Surgery for Whole-Body Wellness
Graeme Glass

January 19, 2025

Can Botox really improve mood and wellbeing? The mimetic feedback hypothesis
Graeme Glass

January 12, 2025

Epigenetics: The new frontier in health and wellness
Graeme Glass

January 05, 2025

Stem cells. What are they, where do you get them and what can they do?
Graeme Glass

December 29, 2024

Truth and Lies in Facial Proportions and the Golden Ratio
Graeme Glass

December 22, 2024

Why I, as a Plastic Surgeon, Do Brazilian Jiu-Jitsu
Graeme Glass

December 15, 2024

The enduring timelessness of beauty in art
Graeme Glass

December 08, 2024

Can the decision to undergo surgery contribute to health and wellbeing?
Graeme Glass

December 01, 2024

Aesthetic surgery outcomes – Do lifestyle factors make a difference?
Graeme Glass

November 24, 2024

Why does skin age and what can we do about it?
Graeme Glass

November 17, 2024

Understanding Craniosynostosis: A Surgeon’s Explanation for Patients and Families